Mashed Peas
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Mashed Peas

Preparation of Mashed Peas for Babies:

  1. Ingredients: Fresh green peas, water for boiling.
  2. Boiling: Rinse the peas and boil them in a pot of water until they are soft, which usually takes around 10-15 minutes.
  3. Mashing: Drain the water and mash the peas using a fork or blender to achieve a smooth consistency.
  4. Cooling: Let the mashed peas cool to a safe temperature before serving.

Suitability: This dish is ideal for babies starting from 6 months of age. It is a great source of vitamins, minerals, and fiber. Remember to always consult with a pediatrician before introducing new foods to your baby's diet.

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