How to Prepare Iron-Fortified Rice Cereal for Babies
Ingredients:
- Iron-fortified rice cereal (powdered)
Instructions:
- Boil Water: Start by boiling water. You can also use baby formula or breast milk for a different flavor and added nutrition.
- Mix with Cereal: In a bowl, add about 4 tablespoons of boiled water (cooled down to a warm temperature) to 1 tablespoon of iron-fortified rice cereal.
- Stir Well: Mix the cereal and water until you get a smooth consistency. Make sure there are no lumps.
- Check Temperature: Ensure the cereal is at a warm, not hot, temperature before feeding.
- Serve Immediately: Feed the cereal to the baby using a soft baby spoon.
Suitable Age: This dish is ideal for babies starting from 4 to 6 months old, as they begin to eat solid foods. Iron-fortified rice cereal is often recommended as a first solid food because it's gentle on the baby's digestive system and fortified with iron, which is crucial for infant development.
Note: Always consult with a pediatrician before introducing solid foods to your baby's diet.