Avocado and Banana Puree
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Avocado and Banana Puree

Make sure that you have already introduced these flavors to the baby separately before introducing a combination.

Recipe and Instructions:

  1. Ingredients:
    • 1 ripe avocado
    • 1 ripe banana
  2. Preparation:
    • Peel the avocado, remove the pit, and scoop out the flesh.
    • Peel the banana and cut it into slices.
  3. Making the Puree:
    • In a bowl, mash the avocado and banana together until smooth. For a thinner consistency, you can add a little breast milk, formula, or water.

Assembly:

  • Serve the puree in a small bowl. You can keep some slices of banana and avocado on the side to introduce your baby to different textures.

Age Suitability:

  • This dish is perfect for babies aged 9-12 months. It introduces soft chunks and thicker purees, encouraging chewing skills and offering more substantial bites.

Ensure the puree is at a comfortable temperature for your baby. Always supervise your baby while eating to ensure safety.

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