Diced sweet potatoes and steamed peas, with a side of diced chicken breast
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Diced sweet potatoes and steamed peas, with a side of diced chicken breast

Recipe and Instructions:

  1. Sweet Potatoes:
    • Peel and dice one medium sweet potato into small, bite-sized pieces.
    • Boil in water for 10-15 minutes until tender.
    • Drain and let cool.
  2. Peas:
    • Steam a cup of fresh or frozen peas for about 5-7 minutes until soft.
    • Let them cool to a safe temperature.
  3. Chicken Breast:
    • Cook one chicken breast, ensuring it's thoroughly cooked.
    • Once cool, dice into small, bite-sized pieces suitable for a baby's grasp.

Assembly:

  • In a bowl, gently mix the sweet potatoes and peas. Place the diced chicken on the side.

Age Suitability:

  • This dish is suitable for babies aged 10-12 months and beyond. It's designed to encourage self-feeding and to develop fine motor skills. The textures are perfect for babies ready to explore different food consistencies.

Always ensure the food is at a safe temperature before serving to your baby and supervise them during mealtime.

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