Recipe and Instructions:

1. Ingredients:
   • 1 cup of fresh spinach
   • 1/2 cup of dried lentils
2. Preparing the Lentils:
   • Rinse the lentils thoroughly.
   • In a pot, add the lentils and about 2 cups of water.
   • Bring to a boil, then simmer for 20-25 minutes until the lentils are soft.
   • Drain any excess water and let the lentils cool.
3. Preparing the Spinach:
   • Wash the spinach leaves thoroughly.
   • Steam the spinach for 3-5 minutes until it wilts.
   • Let the spinach cool.
4. Making the Puree:
   • Combine the cooked lentils and wilted spinach in a blender or food processor.
   • Puree until smooth, adding water, breast milk, or formula as needed to achieve the desired consistency.

Assembly:

• Serve the puree in a bowl. You can keep some cooked lentils and fresh spinach leaves on the side for texture variation if your baby is ready.

Age Suitability:

• This meal is ideal for babies aged 7-12 months. It introduces plant-based protein from lentils and the nutritional benefits of spinach.

Ensure the puree is at a safe temperature before feeding and always supervise your baby during mealtime.